This dish is delicious & so quick to prepare & cook. The dates & honey gives it a lovely sweetness, which really compliments the Moroccan flavours. Serves 5
1 onion, peeled & halved
2 cloves garlic
20g olive oil
500 – 600g lamb, diced
2 tsp ground cumin
1/2 tsp ground cinnamon
400g tin chick peas, drained
100g pitted dates
50g tomato paste
1 tbsp TM vegetable stock concentrate
juice of 1 lime
sea salt to taste
1) Place onion & garlic into TM bowl & chop for 2 seconds/speed 5
2) Scrape down the sides of the bowl, add oil & saute with the MC lid off for 3 minutes/100 degrees/speed 1
3) Add lamb & spices. Cook for 7 minutes/100 degrees/reverse/soft speed
4) Add remaining ingredients & cook for 10 minutes/100 degrees/reverse/soft speed
Allow to rest, covered, in the TM bowl or Thermoserver, for 10 minutes before serving with rice or couscous.
You can steam vegetables in the Varoma dish and/or tray, while you steam the rice, to make this dish go further.
Source: Thermomix – Meat on the Menu
COOK PERFECT RICE – EVERYTIME!
Fill TM bowl with 900g water, insert TM basket & add rice (allow 70g per person – up to 400g)
Cook 16 minutes/Varoma temperature/speed 4